Workplace Wellness
ARCHAIC definition of Wealth = Well Health Connecting Health to Wealth Here's the truth... people are looking outside the medical model...
top of page
YOUR ULTIMATE GUIDE TO HEALING HOW
NATURE INTENDED
Michele Petosa
- May 17, 2022
- 1 min
Benefits of Breathwork
Take control of your breath and the full therapeutic benefits of oxygenation. Reduce Stress How we breathe is a strong sign of how we...
12 views0 comments
Michele Petosa
- May 17, 2022
- 1 min
Why Breathwork?
Transform your life using the power of breath! We typically go about our day breathing in short, shallow breaths, depriving our body and...
18 views0 comments
Michele Petosa
- Apr 24, 2022
- 2 min
Hydration
Here's what you don't know about hydration. The human body consist of 70 - 80% water and blood plasma is actually closer to 92%. Every...
14 views0 comments
Michele Petosa
- Apr 23, 2022
- 2 min
What is Mental Acuity?
Personal wellness has been focused on the physical body over the past years. Thankfully, more and more people are realizing the...
11 views0 comments
Michele Petosa
- Apr 23, 2022
- 1 min
Brain Wellness at a Glance
Brain wellness is gaining a lot of attention over the recent decade. Even younger adults under forty, are interested in supporting brain...
16 views0 comments
Michele Petosa
- Apr 23, 2022
- 2 min
Alpha Brain Waves
Alpha brain waves represent one pattern of electrical activity produced by the brain. The brain is made up of millions of neurons that...
20 views0 comments
Michele Petosa
- Mar 16, 2022
- 1 min
Hello Body!
Let's take a look at how stress affects the body, what are the signs and what to do about it.
55 views0 comments
bottom of page