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What is Mental Acuity?

Personal wellness has been focused on the physical body over the past years. Thankfully, more and more people are realizing the...

Brain Wellness at a Glance

Brain wellness is gaining a lot of attention over the recent decade. Even younger adults under forty, are interested in supporting brain...

Alpha Brain Waves

Alpha brain waves represent one pattern of electrical activity produced by the brain. The brain is made up of millions of neurons that...

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